Lake Superior State University
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Alum Success

Gary Benjamin

Gary Benjamin '70

President and COO, Champion, Inc.
Iron Mountain, MI

LSSU Business, Economics, and Legal Studies Distinguished Alumni '07

Former LSSU Board Trustee

Audio Visual

Video Library

Video Information
Title: REDUCING STRESS
Movie ID: VT4907
Movie Number: 4907
Description: Explains that a wider variety of physical problems, including heart attacks and stroke, can be caused by stress, and recommends physical and mental relaxation techniques, as well as some major lifestyle changes. Also covers post-traumatic stress syndrome: how terror can alter brain chemistry and how we are currently dealing with PTSD.
Series:
Part: 0
Time: 19
Department: SCNR/NUR
Call Number: RC489.R45 R42 1992
At LSSU: Y

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Brittany Currie

Brittany Currie
Athletic Training

Brittany likes getting to see the improvement a person can make, and knowing that what she instructed them to do was beneficial to them.

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