Worksite Wellness
Putting the Pieces Together
Employers + Employees + Worksite Wellness
Remember... Healthy Employees Have...
- Fewer Injuries
- Lower Health Care Costs
- Increased Morale
- More Productivity
- More Company Loyalty
- Less Absenteeism
Mission Statement
To encourage employees' personal and professional productivity, and physical and mental well-being, the mission of the LSSU Worksite Wellness program shall be to foster a worksite culture that supports anyone's desire to make healthy lifestyle choices.
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Update: Cholesterol Testing will be offered Thursday (11/29 - 6-7 pm), following the educational session.
Newsletters
How do I Take Advantage of Worksite Wellness
- Watch for emails announcing contests, health assessments, educational seminars and exercise classes
- Email Jody Susi (jasusi@lssu.edu) to schedule individual assessments or education
Fee
- $20.00 per year: LSSU Employees
- $30.00 per year: Immediate Family Member of LSSU Employee
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WorkSite Wellness Opportunities
- Introduction to the SAC
- Exercise Classes
- Physical Activity Education
- Individualized Exercise Prescription
- Exercise Testing (Max /Submax VO2)
- Stress Management Screening
- Muscular Strength and Endurance
- Heart Disease Education
- Cholesterol Testing
- Spirometry
- Resting Blood Pressure, Heart Rate and ECG
- Height, Weight and BMI
- Body Composition
- Nutritional Analysis
- Health and Fitness Discussion Groups
- Weight Loss Programs
- Health Contests
- Diabetes Education
- Workplace Ergonomics
- Individualized Health Education
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