Aquatics Programming

Water Aerobics

Water aerobics helps strengthen muscles while reducing the burden on stress-bearing joints and muscles. Great for all ages. Water aerobics can allow you to have fun while working out in a friendly environment! Beginning June 20, LSSU will offer three different water aerobic classes.  To learn about each class or to sign up, click here!

Learn To Swim

Learn To Swim lessons are part of LSSU’s commitment to reach into our local community by providing low cost swim lessons. Learn to Swim lessons are designed for children ages 5+, and children will be separated into groups based on ability level.  Swim lessons are overseen by our facility director Steve Habusta, a high school swim coach with over 20 years of aquatic programming and lesson experience.  LSSU will offer five different class sessions and offerings both on weekday evenings and Saturday mornings.  To see all the class offerings and to sign up click here!

Junior Lifeguarding

Junior Lifeguarding is a perfect opportunity for you 12-15 year old to gain some real life saving skills and get a head start for future employment and career opportunities.  Participants will learn the very tools lifeguards use and even some lifeguard fitness too! Click here to register!

US Masters Swimming

Adults 18+ have the opportunity to swim with other adults as part of the Us Masters Swim Program.  This program is perfect for adults with a competitive swimming background, adults who want to learn more about the sport of competitive swimming or adults training for triathlons.  For more information click here

Aqua-Tots

Aqua-Tots is a unique swim lesson experience for children birth to 5 years old and an adult family member.  Infants and toddlers will gain experience and comfort in the water while adults will have an opportunity to bond with their child while learning techniques to help them in the water.  Aqua-Tots is offered on Saturday mornings and has both whole session and drop in rates.  For more information, or to sign up, click here!